Thursday, March 5, 2015

Breaky in a jar

 
Trial or error?
 
I made breakfast in a jar, also called overnight oatmeal.
 
1/3 cup/100 gram of oatmeal
1 tablespoon/eetlepel of chia seeds
1/4 cup/60 ml of milk of any sort
1/4 cup/60 ml of Greek yogurt
1 tablespoon/eetlepel of honey
1 table spoon/eetlepel of natural peanut butter
3 tablespoons/eetlepels of crushed walnuts
banana slices, I did half a banana
 
Tadaaaaaaaaaaaaa
 
I shall let you know if it's a repeatable thing or not ;-)
 
 
 


It was yum, just a bit too much though. I had 1/2 a jar for breakfast and 1/2 a jar for lunch. 
 

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